Experience DreamBank Digitally
We’ve brought some of our favorite exhibits and resources from the DreamBank space online!
Explore Our Exhibit & Dream Resources
We’re bringing our interactive exhibits and signature DreamBank tools online to help you pursue your dreams, no matter where you are.
Blueprint
It can be hard to imagine achieving your dream. But a good way to start can be by making a solid plan and building out action steps. Use our Blueprint Worksheet from our Build Your Dream exhibit to create a clear plan and track your milestones!
Build Your Dream Journal
Download this interactive journal to utilize tactical tools and activities to help you achieve your dream. We’ve broken it down into three simple steps: Discover, Define, Build. Already amidst your dream pursuit? This journal will help you take a step back and see your dream in a whole new light by breaking it down, asking critical questions, and allowing you the chance to see your dream from a new perspective.
Make Time for Your Dream
Do you feel that there are not enough hours in the day to pursue your dream? This will help you find the time!
Gratitude Journal
Did you know? Practicing gratitude increases positivity, reduces stress and helps improve self-esteem – and it doesn’t take long! Just a brief moment in your day is enough to acknowledge the people and things that you appreciate. This journal will help guide your gratitude practice and keep small moments of positivity and appreciation at the top of your mind.
Download Gratitude Journal >
Online Events & Videos to Inspire Your Dream
Finding Hope During Challenging Times with Dr. Shilagh Mirgain
Now more than ever, the world is calling on dreamers to hold onto the light of hope. Dr. Shilagh Mirgain, a distinguished psychologist at UW Health, will explore how to navigate creating a new normal to adapt and stay creative during challenging times. She’ll share powerful practices to tap into inner strength, resilience and intuition to be the calm during any storm.
Articles to Support Your Dream
Six Ways to Jump Start Your Dream
Sometimes, we need a little extra push to take that first step towards pursuing a dream. We have six ways to get your dreams off to a great start!
Awaken Your Inner Change Agent
Are you looking to make a positive change in your life? It starts by awakening your inner change agent. Here’s how to do it.
Simple Ways to Give Your Brain a Break
While pursuing your dream takes dedication and hard work, it also takes giving yourself a break. Here are 7 healthy ways to give your brain a break.
